Welcome to the pregnant woman's nutrition workshop! The series of sessions on the theme of nutrition during pregnancy continues in February! The workshop will be led by the dietician-nutritionist of Espace Parentaise, Naoko WILLIAMS, PhD, MSc. You will have a clear vision of what to make up your daily meals to deal with the very common nutritional deficits during pregnancy, the need for which is important and essential for your health and that of your child. The different themes will be addressed during the year. The next workshop invites you to address the following questions: - what frequency and what quantity? - which foods to favor? - what to do in case of cravings? - dietary tips to calm symptoms (constipation, nausea) Looking forward to seeing many of you!Read More